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Values journal

Objectives

  • Students keep a short daily entry for a week.
  • Students connect the values they learned to situations in their own lives.
  • Students express their feelings in writing, freely and safely.

Lesson flow (40 min)

Lesson flow (40 min)
منٹ Lesson flow (40 min)
0-5 Introduce the values journal: your private place that nobody reads without your permission.
5-15 Write the first entry together: 'Today I learned the value of... and something that happened to me was...'
15-25 Discuss: what is the difference between a private journal and school homework? (Privacy and trust.)
25-35 Worksheet: design your values journal cover and write one rule you will follow in it.
35-40 Reminder: the journal is optional and private — the real value is in keeping it up.

Discussion questions

  1. Why do we write our feelings down instead of keeping them in our heads?
  2. Would you share your journal with anyone? When would that be right?
  3. Which value do you want to improve in this month?

Worksheet

  1. Design the cover of your values journal.

  2. Write your first entry: a value you learned this week and a situation you lived.

  3. Make a table of the days of the week and mark each day you wrote.

  4. Write a letter to yourself one month from now: what do you hope you will have learned?

  5. Draw a symbol that represents your favorite value.

Try the activity